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Research suggests that taking short breaks can fuel productivity. One meta-analysis found micro-breaks as short as 10 minutes ...
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The Southern Maryland Chronicle on MSNWhat to Keep in Your Wellness Bag for Busy DaysBusy days often leave little room for self-care. Many people skip meals, forget to drink water, or feel scattered between ...
Keep calm and carry on' is an iconic phrase first ... "It's all about the players and giving them the belief and the courage to go out and play." ...
In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...
Discover the 7 powerful productivity apps that keep a busy schedule organized and balanced. Find your favorites now!
Houston's offense has simply looked different with Fred VanVleet hitting shots. Can the Rockets' captain keep it going in ...
Learn about the best weed for anxiety. We reviewed the top picks to help you relax and relieve anxiety whenever you need to.
May 2025, under Mercury's dynamic leadership, is an era of fast action, new awareness, and potential for change.
Five years after she first told her story to a jury, a former TV production assistant testified again Wednesday that Harvey ...
Your Day: There's a calm yet motivating energy around you today. It's like the universe is giving you a friendly nudge to ...
Investigators say Kasey Dyak cut the victim's screen door open after she fell asleep watching TV. She woke up to him sexually ...
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