Hate running but still want powerful cardio results? This video breaks down five effective cardio exercises that burn ...

With Riley Webb fresh off another world title and both athletes riding Horse of the Year mounts, Josie Connor enters the NFBR ...

In May of 1963, National Geographic photographer and correspondent Barry C. Bishop was part of the first American team to ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

On a 90-degree July afternoon inside a karate studio in West Seattle, there was no AC, just a handful of struggling box fans. That wasn't slowing down the 44 kids, aged 7 to 17, who whipped ropes ...

Zach Peckman, a 16-year-old jump rope champion from New Hope, was introduced to the sport in kindergarten during the Jump Rope for Heart fitness program. But after seeing a gymnastics-style jumping ...

Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter, boost coordination and learn new skills. Yes, it’s annoying when the rope ...

SIOUX FALLS, SD (KELO) — Things are really hopping at Augustana University this week. A big competition has brought 160 of the best jump-ropers in the country to the Elmen Center. Tournament ...

There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat, so they ...