If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Maintaining proper hydration is more crucial than ever in today's fast-paced world, especially for individuals over 60.

Water is essential for life. Every cell, tissue, and organ in your body relies on adequate hydration to function properly.

Princetonian conducted independent water testing on campus, finding overall safe water quality but elevated levels in certain ...

Over my five years as a professional mattress tester, I’ve learned the top features to look for in a mattress for side sleepers, including the ideal firmness level for lumbar support and the ...

If timed carefully, a between-meal snack can help steady blood sugar levels, prevent them from dropping, and fend off food cravings. Healthy snacks also offer an opportunity to boost overall nutrition ...

Dizziness could also be a sign of dehydration. “Low hydration levels can cause issues with our circulatory system, as there is less blood travelling around the body,” highlights Dr Goldin.

FluidLogic’s proprietary Active Hydration™ algorithm factors in users' unique biometrics, level of exertion, and environmental data. This data, input to the FluidLogic App, informs a ...

“Our gut health can be impacted by low hydration levels as the water content in our intestines decreases,” says Goldin. “This can result in our bowel movements slowing down and lead to ...

FluidLogic say their Active Hydration algorithm factors in your biometrics, level of exertion, and environmental data. Input the data to the FluidLogic App to build a personalised hydration plan which ...