Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Hummus is delicious, versatile, and full of nutritional perks, but unfortunately isn't immune to the occasional mass product ...

Hummus is delicious by itself, but a side dish you would normally cover in butter and chives, can be even better topped with ...

Little Sesame hummus is the best store-bought hummus we've tried — and you can feel good eating it, too. By using American regeneratively grown chickpeas, Little Sesame is taking part in rebuilding ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

But a surprising twist at airport security could leave some passengers both snacking less and confused. Hummus, the beloved ...

It's "appy" hour! TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share three superfood snack recipes for ...

Creamy chickpea puree is mixed with black beans, tahini, cumin and lime juice to highlight the best of both dips. “It’s ...