The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood ...

“The fact of the matter is we couldn’t stop them tonight,” coach Kenny Atkinson said after the Cavs lost 136-125 to the Bulls ...

Bain had a career-high three sacks and four tackles for loss in the Hurricanes’ first-round playoff win over Texas A&M.

Discover 9 Gemini 3 Pro tricks, from sketch-to-code to high or low reasoning modes, so you ship stronger work in less time. Google's Gemini 3 ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

Setting financial goals is one of the most effective ways to take control of your money. The hard part isn’t deciding you want to save more or pay off debt. It’s creating goals you’ll stay committed ...

At some point, many of us will take on a goal where the odds of success aren't great. Everyone starts with high motivation, but completion is low. Think: selective careers like becoming a doctor or ...

SMART goals are typically associated with work done by a team, but you can implement this productivity-boosting strategy for yourself in all kinds of ways on an individual level, too. Some people use ...