Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

This is a feeling familiar to anyone whose arms or legs have fallen asleep and are slowly waking up. FITBOOK consulted a ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

Here's Marie Claire's edit of the best new beauty tools to kickstart 2026 with, from face irons to LED hairbrushes.

Usually, she’s in such pain she gets a Vicodin, and can hardly function for the rest of the day. Not this time,” explains ...

Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Raymond Weil is officially on a roll. The entry-level Swiss luxury brand, which was founded in Geneva 49 years ago, wasn’t on the radar of many enthusiasts for the bulk of its history. But that all ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

Dreaming up something romantic for you and your S.O.? A couple’s massage is calling your name. Below, our guide to Philly-area spas offering bodywork treatments for two — most are side-by-side! — so ...

Whether that be deep-sea diving, measuring a car’s elapsed time around a track or tracking multiple time zones, tool watches can do things other timepieces can’t. But when thinking about the ...

Your hands are the only connection between you and the club, so it’d be wise for you to make sure you’re gripping the club properly. But despite the huge importance of solid grip fundamentals, for ...