Are you looking for a high-protein five-ingredient dessert that is indulgent but still fits into your healthy lifestyle? For ...

Here is how to eat around the world at the Gulfport Tuesday Market. Try a treat, meal, or snack from the many food vendors.

Don’t let the summer heat stop you from staying fit. But, also make sure to safely work out and remain hydrated.

Smoothies are a great option when you are craving a sweet beverage like soda. So instead of grabbing a can from your fridge ...

The classic breakfast hasn’t changed in roughly a century. A Los Angeles breakfast menu from the 1930s closely resembles that ...

In this corner: rich, tangy Greek yogurt. In the other: hearty, versatile cottage cheese. Which option is the better ...

Chobani, a mainstream yogurt brand specializing in Greek yogurt, is an easy grab at your grocery store. The Zero Sugar line ...

Trying to lose weight but still not seeing results? Your morning snacking habits might be to blame! From “healthy” bars to ...

The more-than-1,000 new, full-time jobs will come with competitive pay, a benefits package and on-site “health and wellness amenities." ...

These 30-minute dinner recipes, like loaded chicken and broccoli salad and pesto beans, are highly-rated choices, perfect for ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

You know that moment when you're craving cheesecake but not the heavy sugar crash that usually follows? We do. But we found ...