Aloha, Galaxy Geeks! 🌺 Join us as we dive into the heartwarming world of "Lilo & Stitch" for the very first time! This ...

Molecules in urine and blood can reveal how much of a person’s diet comes from ultra-processed foods, according to a study published in PLOS Medicine today 1. The paper suggests that these ...

Here is how sharing meals and eating with people can boost your overall happiness.Photo: Pexels We all know that good food equals happiness, right? When you've been craving a certain dish for days and ...

Keep reading to find out how you can better protect your health with the food you eat. Before you dig into the details of the new study, it's helpful to know that just because food is in plastic ...

But they don’t. Part of it is critiquing the food we’re eating, and if they like what we made, they think it’s a compliment to ask for the recipe while we’re eating it. But that’s not all.

High levels of sugar and salt are indicators that a food may be ultra-processed. • Eat whole foods: The closer a fruit, vegetable or grain is to its original form, the less processed it is.

As per Ayurveda ,there are many seasonal foods that will help you stay cool during summer, while keeping your microbiome in sync with the seasons. Take a look. Buttermilk is an Ayurvedic superfood.

To put it plainly, there are three things you can do to help change our ocean’s food systems: Diversify the seafood that you eat and cook. Eat more scallops, oysters, mussels and seaweed.

Certain individuals are more drawn to the thrill of eating spicy foods than others. Take for example the self-described chiliheads, a tight-knit community of spicy pepper enthusiasts. Their choice ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

The connection between ADHD and disordered eating Generally speaking, food comes with a lot of decision-making. “How we eat, when we eat, and what we eat is pretty complicated,” Dr. Pumar says.