Easy ways to add fiber and protein to holiday get-togethers - New Day NW To stream KING 5 on your phone, you need the KING 5 app.

One of Alaska’s smallest telecommunications companies is about to provide a critical backup for the entire state. On Wednesday, Cordova Telecom Cooperative and GCI announced a partnership to lay an ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...

Most people don't eat enough fiber, which supports heart health and lowers the risk of colon cancer. However, a dietitian warned that eating too much fiber too soon can cause digestive distress. She ...

(AP) — U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe add-in thanks to its sky-high protein content—a huge advantage in a day and age ...

Bethesda has outlined the patch notes for Fallout 4 ahead of the release of the Creations Menu update and Anniversary Edition. During the recent Fallout Day broadcast, Bethesda announced Fallout 4 ...

When you're ready to get serious about adding fiber to your diet, don't underestimate nuts. Not only are these crunchy snacks packed with protein, vitamins and minerals, they are also often rich in ...

The Cybersecurity and Infrastructure Security Agency (CISA) ordered U.S. government agencies to patch a critical-severity Windows Server Update Services (WSUS) vulnerability after adding it to its ...

NEW ORLEANS (WGNO) — TikTok is calling it “fibermaxxing” — the practice of loading up meals with fiber-rich foods like chia seeds, beans and vegetables. Registered dietitians just call it good ...