The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

It may be tempting to pour a little water into the blender when your smoothie is too thick, or use it as the base to make ...

Score up to $200 off Vitamix blenders through May 17, 2025, including the Ascent X5 model I use daily and the popular 5200.

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Why You Should Add Frozen Peas to Your Smoothies. Vegetable-based smoothies are nothing new—you can make a delicious carrot ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

It comes down to something called polyphenol oxidase, explains Keri Gans, RDN, host of The Keri Report podcast. This is the ...

friendly options, but the team behind Activated Juice goes out of its way to make sure everything ... In the fruity category are smoothies like the passion fruit-guava Passion Punch, while the ...

If you like the taste of it, Cording suggests working passion fruit into smoothies and bowls, or just eating it as-is. “It is a little more calorie-dense than other fruits, so just be mindful of ...

What I ordered: Dragon Fruit Smoothie, with "pitaya," also known as ... Staff took time to walk me through options and make recommendations based on my preferences. Menu highlights: Purpose ...