The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

It may be tempting to pour a little water into the blender when your smoothie is too thick, or use it as the base to make ...

Score up to $200 off Vitamix blenders through May 17, 2025, including the Ascent X5 model I use daily and the popular 5200.

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Why You Should Add Frozen Peas to Your Smoothies. Vegetable-based smoothies are nothing new—you can make a delicious carrot ...