Heaviest weighted hip thrust (female) - 274.42 kg (605 lbs) by Kaitlyn Callo Security bosses warn of rise in UK building site thefts by organised crime Archaeologists discover mysterious structures at ...

The Rolling Stones strongly considered Steve Marriott as the replacement for Mick Taylor, but the guitarist broke the band's ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

The rise of the “glute era” in fitness has brought both progress and pitfalls. While targeting the posterior chain is crucial for strength and longevity, the trend toward excessive gluteal ...

Kaitlyn's experience as a personal trainer and athletic coach helped her to prepare for her attempt. At 41, my wife divorced me out of the blue – now I know why Carney says Canada should prepare for ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting bigger or toner biceps, right? Squats are for the glutes. Use the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Monthly searches for hip thrusts are up, with hundreds of millions of views of videos tagged ‘hip thrust’ ...

Bodybuilding veteran Lee Priest sees the value in just about every exercise except one. On April 21, 2025, he explained why it’s best to avoid hip thrusts, adding that other movements like squatting ...

1 Department of Morphology and Genetics, Federal University of São Paulo, São Paulo, São Paulo, Brazil 2 Military Fire Brigade Group of the Federal District, Brasilia, DF, Brazil The morphology of the ...

Fitness I said goodbye to sleepy glutes with this one powerhouse move - here's how to do the glute bridge exercise Strength Workouts Can’t squat? A trainer shares his top three glute-strengthening ...

Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kennedy News/@growwithkuri Kristina Schmidt, 24, was at the gym attempting a hip thrust with a ...