If you can handle the heat, interesting research shows that heat training could give you a small boost when you’re exercising ...

As the body grows, the immune system starts losing its strength. Inside the weakening immune system, the populations of ...

December is a notable time for fragrance. The month accounts for one-quarter of the high-end perfumes, colognes, body mists and other scented ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

The irony of antidepressants was that they were supposed to lift me out of depression, but they only dragged me down deeper.

Here’s what to do if you start feeling sick during vacation, from knowing how to get your medicine to claiming insurance.

This immunotherapy treatment holds promise beyond rectal cancer. In early studies of people with esophageal, bladder, or prostate tumors with the same molecular signature, 80 percent were cured.

Exercise, especially for the lower body, can help reduce the appearance of cellulite. Drinking plenty of water keeps your skin hydrated and can improve its elasticity. Eating fruits, vegetables, and ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Americans, Brits and Canadians are starting to pick up on what Europeans, Russians and Scandinavians have known for centuries: Saunas are an integral part of wellness. Driven by trends in self-care ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...