The United States has lower life expectancy than most similarly wealthy nations. Chronic disease is part of the cause, but so ...

Kickstart your 2023 with our guide on incorporating yoga into your New Year's health resolutions. This short video offers ...

Start your year with a bang! In "The GREATEST New Year’s Resolution ever," we explore innovative and life-changing approaches ...

This week, New Year’s fitness resolutions and how to stay consistent is the topic at hand. Statistics show most Americans quit their fitness goals early, often due to muscle soreness and fatigue.

If your New Year's resolution is to exercise more, eat healthier, or lose weight, you're not alone. Many people struggle to keep these resolutions, but Intermountain Health's Way to Wellness ...

Similar numbers are also echoed in the Forbes Health Survey on New Year Resolutions for 2024. According to this survey, the average New Year’s resolution lasts less than four months.

Here are 6 unrealistic New Year's resolutions that people should avoid if they want to stay healthy in 2025. Trying — and probably failing — to make drastic changes can be bad for you both ...

House of Representatives Healthy living, party unity, and 'time to smell the roses': Congressional Republicans' New Year's resolutions GOP members of Congress shared their goals for 2025 ...

New Year's resolutions rarely last. ... While it differs for everyone, a 2023 poll from Forbes Health found most people give up resolutions after less than four months.

Happy New Year 2025 LIVE Here are some practical resolutions to consider for 2025 that can lead to lasting change: Prioritise Mental Health: First and foremost, the most important thing to focus ...

Making a healthy New Year’s resolution focused on your well-being is an important first step. Following these tips can help make sure you stay on track toward becoming a healthier, ...

Here are some healthy New Year’s resolutions to consider making in 2025. 1. Make Half Your Plate Fruits and Vegetables. We all know fruits and veggies are good for us.