In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Much has been written about happiness. Encyclopedias of advice, viral think pieces, TED Talks, Instagram affirmations—all converge on a single premise: that happiness is the apex of human ambition, ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...

Jasmine Stringer, Lifestyle Blogger of "Carpe Diem" talked about the importance of everyday affirmations. Click here for more information about Jasmine. Every thought you think and every word you ...

Dr. Sanam Hafeez is a NYC-based neuropsychologist and Director of Comprehend the Mind, a diagnostic and treatment center for neuropsychological, psychiatric and educational difficulties. According to ...