Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Sundays at the Brandon Eagles Gymnastics Centre are building toward the competition floor. Counts are called out as ...

When a line of humanoid machines in China landed flawless Webster flips in sync with a pop concert’s beat, the clip might ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and longevity compared to when I was 20 years old [and] competing on the ...

Dancing with the Stars' season 34 concluded on Nov. 25 with its finale. PEOPLE's live blog provides all the updates on how the couples scored, the biggest moments from the evening and who ultimately ...

Livvy Dunne and Paul Skenes hit Hawaii for a Pittsburgh Pirates teammate’s wedding. While there, Dunne showed off her former LSU gymanstics skills while in a bikini jumping off a boat with an insane ...

This was terra incognita, territory Karilyn Burdick-Greenwood was charting for the first time. Territory that her gymnastics routines hadn’t prepared her for traversing. And yet, it was territory her ...

President Trump has been dancing up a storm on his trip to Asia, and on Wednesday night, Seth Meyers finally figured out where he recognized Trump’s moves from. According to the NBC host, you just ...

Missouri gymnastics is vaulting over to Mizzou Arena for the 2026 season. The Tigers, coached by Shannon Welker and fresh off a third-place finish in the national championship last season, have ...

The Mizzou gymnastics team announced Tuesday that five of the six home meets for the 2026 season will take place at Mizzou Arena, making it the Tigers’ new home. The move from the Hearnes Center comes ...

Danica Patrick is now seen on the dance floor, and fans are loving it. The former NASCAR and IndyCar star surprised everyone this week by sharing clips from her new hobby, an “adult dance” class, and ...