A healthy gut is a sign of a healthy and fit body. Hence, it is very important to eat the right foods. When it comes to the ...

In this guide, we'll walk through common mistakes people make when selecting fruit so you can shop confidently for juicy ...

Yes, you can eat cheese even if you have diabetes! Reviewed by Dietitian Kelly Plowe, M.S., RD Cheese is low in carbs, high in protein and contains fat—all of which prevent spikes in blood sugar.

It's the first prescription hair regrowth gummy to hit the market, and it offers women a more convenient way to stay ...

It's only June, but it's safe to say that fruit-inspired nails are one of the top manicure trends of the summer. Whether ...

Washington’s food scene is full of surprises—check out 18 quirky, bold, and delicious local eats you won’t find anywhere else ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

In short, people who ate a greater variety of flavonoids—regardless of the amount—tended to live longer and had lower rates ...

A woman allergic to fruit and vegetables hasn’t eaten a single green in more than 20 years ... seriously”, that same week, she had an apple and began displaying the same “painful ...

Instead, eat foods that are low in sugar, acid, and saturated fat, including lean meats, fruits and vegetables, whole grains, and plenty of water. Choose low-acid fruits and vegetables like apples ...