Watermelon has a host of health benefits, including protecting joints from inflammation and improving digestive conditions. It's also 90% water.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

The topic of ultra-processed foods stirs emotions but arguments rage about the link between UPFs and poor health.

Christmas at Aunt Charlotte’s is the North Pole of New Jersey, with peppermint bark that shatters with a satisfying crack, chocolate Santas that make children temporarily forget about toys, and gift ...

For visitors from out of state, Baker’s offers a glimpse into the heart of Nebraska. It’s a reminder that sometimes the most memorable experiences come from the places you least expect. In an era of ...

Phoebe Martinson baked up tasty treats at Phoebe’s Pastry Café, a beloved community social spot. Now, it's for sale.

Watermelon has a host of health benefits including protecting one's joints from inflammation and improving digestive ...

Take a trip down memory lane with these ridiculous wellness trends which are thankfully no longer considered a core part of a ...

Here are 10 signs of uncontrolled diabetes explained in plain, easy-to-understand language: Frequent Urination If you find ...

If you've been watching your blood sugar or have been diagnosed with diabetes, your doctor has undoubtedly told you to rein in the amount of carbohydrates you eat. But choosing the right kind of carbs ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.