However, it is also an excellent exercise to improve balance and gait. Targeted exercises strengthen the trunk, hips, feet, ...

This includes your gait, mobility, and posture. Research from 2019 suggests that coordination and balance exercises can help effectively improve the overall quality of life in older adults.

The technology has gradually helped Maynard get closer to her ultimate goal — reaching total independence and returning to ...

This article aims to answer the question "What is gait training." We'll explore its advantages, how gait trainers differ from walkers, and feature some sample gait trainers reviewers love.

An older 2017 study showed that uneven terrain causes a variety of gait modifications, greater muscle coactivation, and a lower center of mass. A person new to exercise should initially limit ...

Patients with neurological and mobility impairments at Northern Colorado Long Term Acute Hospital and Northern Colorado ...

With spring comes an increased risk for injuries as it can be hard to resist pushing the body beyond what it may be ready for ...