Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

It’s not hard to find happiness at Six Senses Fiji, a sun-kissed resort stretching languidly along a white sand beach on the ...

In a look ahead at a week of Cambridge and Somerville events, we go from Christmas Eve to New Year’s Day, with plenty of ...

A registered yoga teacher from Yoga Lee Studio will be teaching a chair yoga class at 4 p.m. Friday, Jan. 2, at the Lee Library, 100 Main St. Although the class is free, registration is required by ...

A climbing gym in St. George is offering free classes every Friday morning to raise awareness of Parkinson’s disease and to ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

SHELBY, Ohio — When you think of yoga, calm music, gentle stretching or deep breathing might come to mind. But in recent years, animal-themed yoga has surged in popularity, from goats to dogs to cats.

Unwind with this 15-minute evening hatha yoga class featuring seated and reclined stretches. Perfect for all levels, focusing on relaxation and positive change before bed. Biden Faces Fury as Clemency ...

We are reserving a select number of places on our UCL East classes for taster members who want to try classes out, or just come to one every now and then. If you have a paid membership, you can book ...