Menopause can feel overwhelming, especially with constant information about hormones and cancer. Uncover what actually ...

Former competitive bodybuilding and Scary Movie actress Jayne Trcka passed away at 62 years old. Her son confirmed to TMZ on January 5 that she died last month on December 12 and her cause of death ...

Actress and bodybuilder Jayne Trcka passed away inside her home in San Diego, California, as per reports from TMZ . She rose ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

A viral video showing what appears to be a transgender individual masturbating inside the women's restroom at a Planet ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

The Alameda County Women's Hall of Fame is accepting nominations for its 2026 inductees and applications for its Mary V. King ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...