As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Lucy Guo gives us an insight into her life.

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Hyderabad-based fitness and nutrition consultant Sudipta Dash, who recently brought national recognition to Telangana by ...

Yu Darvish, the top pitcher for the Padres in San Diego, is still seen as one of the most prosperous baseball players that ...

There are moments when you hear a story and think, there’s no way that actually happened. It sounds exaggerated, dramatic, or ...

Philippine sports continues to enjoy a landmark run, and 2025 is no exception.From Alex Eala’s breakthrough season at the Women’s Tennis Association, ...

Modern wellness trends have become pressure, not care. However, women need more personal, context-led approaches to health ...

Fastest to reach the landmark in terms of international appearances, India vice-captain shrugs off personal travails to shine ...

With Serena Williams, Amy Schumer, Andy Cohen, Meghan Trainor and more stars giving the various weight loss medicines a shot, ...

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...