Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

Former glamour model Katie Price revealed she no longer wants to go under the knife to achieve her desired body but instead ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

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