Fast-food outlets surging by almost 60 per cent in a decade as obesity spirals out of control, a new report reveals.

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

The Federal Aviation Administration has been taking steps to improve mental health care in aviation, which seemed "30 years behind" when psychologist Sky Overbo began working at UND.

Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.

Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...

The open road calls for snacks, playlists, and let’s be honest, a drive-thru or two. Long hours and fatigue make the brain crave quick comfort food. Fast-food chains dominate rest stops, making it ...

A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic or cardiovascular health when caloric intake is not reduced. However ...

Short periods of fasting don’t hamper cognitive ability in healthy adults, according to new research. Short fasting or skipping breakfast is unlikely to cloud most adults’ ability to accomplish ...

David Moreau does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...