Tighten arms after 50 with 4 standing moves: overhead press, arm sweeps, wall pushups, and lateral lifts, in 30 days.

THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge its ability to stimulate blood flow and engage muscles, potentially improving ...

Aging causes the skin to lose elasticity and firmness over time. A healthy diet, staying hydrated, and protecting skin from the sun can help keep skin firm. Medical procedures like laser resurfacing ...

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

DAYTON, Ohio (WDTN) – Skin loosens as one gets older giving away one’s age. SkinTyte II is here to make that problem a thing of the past. The process can predictably, effectively, and comfortably ...

With celebrity fans like Jennifer Aniston and Demi Moore, Thermage has a reputation for being one of the best nonsurgical treatments available for those looking to target loose skin without going ...

Losing weight is a huge achievement, but what about the loose skin that can come after? In this Houston Life segment, we sit down with Laura Alexis, founder of Innovative Lasers of Houston, and client ...