Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

Pushing a stroller changes how runners move, lowering some injury risks while raising others. Here’s what the biomechanics ...

Running a marathon is a major feat that only 1% of the world has done – but the man who has ran the quickest ever time has ...

Before the shooting, Judd said deputies got a call about "chaos" at a Wawa where the manager said "a mob" was outside ...

Even if you’re a runner, you may not have heard the term “Jeffing” before. It’s a method of alternating between running and ...

It didn't begin a long time ago or in a galaxy far far away, but every May 4 it feels like images, memes and promotional ...

THE “TROUBLE” WITH running a race is that it tends to create an immediate craving for the next one—often a longer distance, a ...