Arnold Schwarzenegger may have spent the majority of his bodybuilding days living in the gym, but he understands that us ...

Stand with your feet hip-width apart, holding weights by your sides. Take a big step forward with your right foot and bend ...

Looking to crush your fitness goals without leaving home? Building a home gym in 2025 has never been easier—or more fun. From ...

Looking to boost strength and tone your arms, shoulders, chest, and back? An upper-body dumbbell workout is the way to do it ...

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Don’t get stuck in the 8-12 rep range rut! Shake up your program and reignite your gains with the time-saving 5-5-5 workout ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...