People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or ...

Merchandising and strategic positioning in the produce department can breathe new life into raisin sales. Raisins have long ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Dried fruit is a versatile pantry staple for both cooking and snacking. If you have some dried figs on hand, here are some ...

In an email to Newsweek in January, the FDA said: "Most recalls in the U.S. are carried out voluntarily by the product manufacturer and when a company issues a public warning, typically via news ...

Banana bread is easy to customize, but most people think of chocolate chips or nuts. This creative addition brings endless ...

But the “bars” crumbled so much, it made me wonder if I should have just tossed the nuts and fruit together and let it be a trail mix. Mark thought if I chopped the nuts and dried fruit into ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to sneak more dried fruit into your diet.

Why it’s great: A mix of unsweetened dried fruit (like apricots or raisins) and nuts (like walnuts or cashews) offers natural sweetness, fibre and healthy fats for lasting energy. Pro tip: Portion ...

“Dried fruits and nuts are best eaten when the body is primed to absorb nutrients,” nutrition scientist Dr. Rhea Mehta says. “They are potent foods, so if you treat them with intention, and ...

Dried fruit and nuts can be healthy powerhouses, but experts say it matters when—and with what—you eat them to avoid blood-sugar spikes. ... Get the mix right. Hormones, ...