What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

In the age of fast diets and fitness trends, skipping meals has become a common tactic for those looking to lose weight ...

Bryan O’Keeffe knew this pattern too well. For 15 years, he fought a weight problem. He’d lose forty pounds and then gain it ...

William Shatner, the iconic Star Trek actor, has lost 50 pounds at the age of 94 by adopting a healthy lifestyle and a unique ...

However, one mother-of-three has managed to successfully shift four stone utilising the Simple app, despite the demands of ...

William Shatner is boldly going where few 94-year-olds have gone before—into a new era of health and vitality. Star Trek icon ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...

A star of This Morning has revealed their incredible body transformation to fans as he admitted to 'struggling' with his ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

With Dry July upon us it's time for a liver check. Clinical nutritionist, Sarah Di Lorenzo, on how to look after your liver ...

Public health experts believe cutting the calorie count of a daily diet by just 50 calories would lift 340,000 children and 2 million adults out of obesity. If everyone who is overweight reduced their ...