The year 2026 brings great transformation within you; it feels like a healing process from within. All the negativity within ...

Harassment and assault are ‘routine’ for women and girls on the Tube, campaigners have warned as reported sexual offences hit ...

Once upon a time, December was fun. You were younger, didn’t have a demanding job, and could enjoy the weeks leading up to the holidays without a running to-do list in the back of your mind. For many ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Movement does not exist to punish your body. It exists to support it. Dancing, walking, stretching, swimming, yoga, all count ...

It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...

Tennessee is part of the "Stroke Belt" and risks increase during the holidays and winter. Would you recognize the signs?

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...

Discover Gwyneth Paltrow’s top beauty and wellness secrets at 53 to maintain a slim figure and glowing skin, with realistic ...

To commemorate the featuring JOGUMAN, NGT also released exclusive products such as four types of JOGUMAN acrylic keyrings, a JOGUMAN BRACHIO pouch keyring, and a JOGUMAN 30-Day Routine Calendar. The ...

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.