The universe will be trying to tell you the whole year through how your thoughts, breath and daily habits are responsible for ...

TikTok has rolled out a new Time and Well-being Page, a dedicated in-app hub designed to help users unwind, reset, and develop healthier relationships ...

The stars offer more than career and love insights; they also nudge you toward a healthier body and mind. Use these messages ...

Aquarius Love Horoscope Today. The relationship will see both ups and downs. You may face trouble over egos. Do not bring in ...

As GLP-1 weight-loss drugs become more common, their effects may be reshaping everyday food choices in ways that extend far beyond individual health. When people in the United States begin using ...

A large study shows how everyday food choices shape gut bacteria linked to weight, blood sugar, and overall health.

As the concern over cell phones in the classroom rises, banning them from schools will not solve the deep-rooted issue, says ...

Maggie Thurmon tracks her screen time, most-used apps, and phone habits while hosting a Spotify Wrapped party, starting a ...

A huge study from Umeå University in Sweden has found that both your genes and your daily habits—like your weight, how much ...

Small steps create a steady rhythm today. With the intuitive Moon collaborating with action-oriented Mars at 10:45 AM EST, we ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

While new money flaunts designer logos and luxury cars, the ultra-wealthy families I served at an exclusive resort wore ...