For many New Yorkers, the holidays are a time for joy and relaxation. But they can also bring on less fuzzy feelings — like stress, anxiety and depression. Hertz and others in the mental health space ...

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.

Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to inpatient treatment for most individuals with substance use disorders, with ...

The gray rock method is a technique for coping with narcissistic or other manipulative behavior. Learn what experts say and get pointers to try this practice.

Forbes contributors publish independent expert analyses and insights. I am a physician and behavioral scientist at Duke University. Chronic pain often depends as much or more on the brain’s response ...

The Livelihood Coping Strategies – Essential Needs (LCS-EN) indicator measures the severity with which households are coping with challenges in meeting their basic needs. Households are asked whether ...

The Reduced Coping Strategies Index (rCSI) is a food-based coping indicator that measures how households manage food shortages or anticipate a lack of food. It captures the frequency and severity of ...

In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...

For many, the world has been feeling increasingly unstable, and emotionally sensitive individuals, including those with borderline personality disorder, BPD traits, trauma histories, or simply a deep ...

Editor’s Note: This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of overcoming mental health struggles with the Minnesota Daily to ...

Therapists play a vital role in guiding individuals toward personal growth and mental well-being by fostering key skills that drive lasting success. From communication and emotional intelligence to ...