I was struggling with 4.30am wake-ups every day - until expert sleep trainer Rosey Davidson, pictured, stepped in.

Part of the controversy surrounding sleep training, which typically takes place around the six-month mark, is that some identify the technique as "cruel", arguing that allowing a child to "cry it out" ...

However, sleep training is effective and offers significant ... from the Ferber method to the fading method and the more controversial cry-it-out method. This involves putting your baby in their ...

What does conditioning a baby not to cry out really do? Conditioning-based “sleep training” shuts off the child’s voice. It just eliminates the communication of baby's need, not the need itself.

While sleep training is often sold with the premise ... only 60 chose to receive in-depth information on controlled crying or camping out. (The other 40 families just wanted information on simple ...

When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that you can get some rest, too. While some parents are fine with sleep ...

Sleep training has garnered a negative connotation over the years, largely because one method known as “cry it out” has come to overshadow other aspects of the discipline. With this practice ...

Parents may not ask for or take advice regarding sleep training their child for many reasons. The dread of enduring crying or fears around bonding with one’s baby are often cited as main ...

While many parents think sleep training is limited to forms of the cry-it-out method, there are other alternatives when it comes to sleep training. Ahead, find out some of the most common methods ...