Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

The fourth Kares CrossFit Licensed Event concluded in emphatic fashion in Paramaribo, Suriname, with athletes from across the ...

We teamed up—but she took the lead. I handed her the workout and instantly regretted it. CrossFit is a different beast, and this lifter wasn’t ready. What happened next? A whole lot of pain, sweat, ...

From bodyweight only blasts to muscle building dumbbell only efforts, these are the best CrossFit WODs for home workouts ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...

HONOLULU (KHON2) — Whether she’s working out on a machine, or jumping rope, Claire Wake is focused. When she began Crossfit 12 years ago, she had no idea what it was. “I had never heard of it. But I ...

Hoisting a heavy barbell over your head with lightning speed and strength is seriously impressive. Nailing a power clean can be a little intimidating—but you don't have to be a CrossFit devotee or ...

Power cleans are a simplified version of one of the lifts contested in Olympic weightlifting – the full clean and jerk. Working virtually every muscle in your body, the power clean is an explosive ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

31-year-old Victor Assaf lost his arm in a motorcycle accident eight years ago — but that hasn’t stopped him from crushing his workouts 24/7 Wall St. ‘Roads Will Not Be Paved’: GOP Think Tank Says ...

Greg Glassman, the outspoken founder and CEO of CrossFit, resigned Tuesday, days after he made inflammatory remarks about the nationwide protests in support of Black Lives Matter. Athletes, gyms, ...