If your cardiorespiratory fitness is on point, you can endure long, physical exercise without getting tired. Read on to learn ...

The cardio-respiratory system works together to get oxygen to the working muscles and remove carbon dioxide from the body. During exercise the muscles need more oxygen in order to contract and ...

The Florida Institute of Human and Machine Cognition is looking for people 60 or older to participate in a clinical trial to ...

To get you started, we’ve designed two low-impact workouts you can do with minimal space and equipment. But before you jump ...

The groups were cardiorespiratory endurance group, anaerobic group and yogasana group. The training regimen consisted of clearly laid protocols of exercises for four different groups. For yogasana ...

"The field of cardio-respiratory-brain integrative physiology explores the intricate interactions between the heart, lungs, ...

Emma Maria Mazzenga, a 91-year-old Italian athlete, shattered a marathon record, showcasing remarkable stamina by running the 200 meters in 51.47 seco ...

Emma’s story serves as a powerful reminder that it's never too late to prioritise physical and mental well-being. Regular ...