There’s a common misconception that sprinting and burpees are the best forms of exercise for fat loss. While the statement ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

A casual shower thought led Mann Sharma to his biggest challenge yet. It was a familiar endeavour in uncharted territory. It involved the humble burpee – dreaded by some for the tedium and pain it ...

It’s mid-afternoon and I’m flat on the floor of London's ExCeL Centre, mid-burpee broad jump. If you’re not sure what one of those is, we’ll come to that. But at this point it’s almost irrelevant, as ...

Susanne Khan is back on her fitness grind, and this time, she is nailing box jumps in the gym — setting goals for the rest of us. Taking to social media, she shared a video of trying out the ...

Dhanush and Kriti Sanon's 'Tere Ishk Mein' has opened to a strong box office performance, crossing Rs 65 crore worldwide in its opening weekend. The romantic drama collected Rs 16 crore on its opening ...

The Running Man Worldwide Box Office: Here’s How Much More The Film Needs To Recover Its Budget (Photo Credit – Instagram) The Running Man is a Stephen King adaptation that is experiencing an ...

Three weeks ago, mid sausage roll, it dawned that a reckoning was coming my way, ominously approaching on a 152kg weighted sled. Unavoidable now. The ostrich approach had failed, Hyrox Dublin was ...

'Laalo – Krishna Sada Sahaayate' continues its remarkable box office run, showing no signs of slowing down after 38 days. The film witnessed a significant surge on its sixth Sunday, earning an ...

Tamil Cinema has got another successful film at the box office with Bison Kaalamaadan. The sports action drama is the 13th successful film for Kollywood in the year 2025. Meanwhile, it has achieved ...

Black Box reported revenue of Rs 1,585 crore in Q2 FY26, up 14% quarter-on-quarter and 6% year-on-year. The Essar-owned digital infrastructure solutions provider saw Ebitda margins expand 60 basis ...

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and improved coordination, for example. Box jumps are particularly effective for ...