Similar jewelry collections were discovered in other locations of Thailand, which indicates a cultural exchange of ideas and ...

Know the 5-7-5 rule in spirituality! This mindfulness technique reduces stress and calms the mind. Learn how to apply it for ...

The earliest sculptural art related to Buddhism typically depicted events of the Buddha’s life. This stone relief, “Medicine Buddha,” is a naturalistic sculpture of the Buddha in a seated Dihyana ...

Buddha Purnima, also known as Vesak, is a spiritually significant day observed by millions around the world. It marks the ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you loved the Italian Dense Bean Salad, you’re going to love this Mediterranean spin — just as hearty, just as satisfying, and (dare I say?) maybe even fresher. This Mediterranean High Protein Bean ...

Whether you call it that Buddha bowl, powder bowl or protein bowl, one thing is sure, this recipe is healthy, packed with proteins, very nutritious and perfect as peal prep for school or work.

You’ll love this power bowl because it’s a delightful blend of flavors, it’s customizable to suit your preferences, it’s packed with wholesome ingredients, and it’s a visually stunning dish. RELATED: ...

Packed with flavor and wholesome ingredients, this easy Buffalo Chicken Salad Bowl is sure to become a favorite in your ... Read on for tips and substitution ideas on how to make this recipe, such as ...

In a small bowl, whisk together the ingredients for the Big Mac Sauce. Drizzle the sauce over the salads before serving. Read on for tips and substitution ideas on how to make this recipe, such as how ...

I appreciate your support! Looking for a delicious and healthy meal that’s easy to prepare? Try this Buddha Bowl with Peanut Dressing recipe! This colorful and flavorful bowl is packed with fresh ...