Remember when we used to run barefoot in the park ... don’t jump in right away. Let them try. Their brain is learning way more than you think. Screen time isn't the enemy—But movement is ...

Your brain, spinal cord, and nerves are the main ... One part, called your sympathetic nervous system, helps you fight or run away in an emergency (also known as your "fight-or-flight" response).

CHICAGO – Hundreds of walkers and runners met on the lakefront Saturday morning for the ninth annual Brain-Up 5k walk and run aimed at raising ... months and he passed away,” Jennifer Bultema ...

A study of long-distance runners shows the brain’s remarkable ability to adapt—by burning its own fat. A marathon taxes more than just muscles—it pushes the brain to its metabolic limits.

Scientists have uncovered how exercise directly influences brain health in Alzheimer's disease by pinpointing the exact brain ...