For many Britons, working out just once a week is considered a win, but one 101-year-old says a daily workout—and a taste for olive oil—is the secret behind her long and healthy life. Iñaxi Lasa, from ...

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...

Larry Wheels talks about his bodybuilding diet. Bruce Willis’s wife makes ‘hardest decision’ to move star out of family home as his condition worsens F-35 pilot held 50-minute airborne conference call ...

I lived with a bodybuilder for a day. This 24-hour challenge explores what bodybuilders eat as part of their high-performance diet. Enjoy this day in the life experience! #Bodybuilding #Fitness ...

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

BLOOM (TAMPA) – Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that discipline, ...

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...

Anjuli Mack, a personal trainer, has struggled with her relationship with food and fitness. Her weight fluctuated because she would struggle to follow strict diets, then overeat. Mack, 31, has learned ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Maria Rita Penteado is walking her dog – in her workout gear. In a new social media post the ...

Lee Priest is one of the most iconic bodybuilders with some of the freakiest genetics, earning him the moniker “The Blond Myth.” The 5-foot-4 Priest was widely popular for his gigantic arms, narrow ...

When Matt meets up with former World's Strongest Man title holder Eddie Hall , the pair decide to swap diets and order each other's meals: Matt will eat like a professional strongman, while Eddie will ...