Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

From 21-inch biceps to freakish triceps, these five bodybuilding legends redefined what elite arm development looks like.

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.

Team Z Motorsports developed its Xtreme Street Beast Kit for 1979-2004 Mustangs. It improves straight-line traction and ...

If you want to build arms that women would love to hang on to, then these 10 exercises will have you pumped in no time.

Some people learned to bake sourdough bread or play guitar during the pandemic. Brothers Caleb ’26 and Josiah Gennell ’22, ’24 started a YouTube channel dedicated to arm wrestling. The Gennells began ...

BTS’ V is breaking the internet again, and it’s not just about his killer arms. On July 30, 2025, he shared a gym selfie with professional bodybuilder Choi Han Jin, and fans were melting over the idol ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Greg Joyce about the inside buzz on the Yankees. TAMPA — Aaron Judge entered Thursday on fire at the plate, ...

The UC Santa Barbara baseball team huddles for the final time after losing in its NCAA Regional final to Oregon, 3-0, before a large crowd at Caesar Uyesaka Stadium earlier this year. The Gauchos ...

Competitive bodybuilding consists of numerous aspects and stages, with the ultimate aim being the display of the most “aesthetically-pleasing” physique on the stage. It goes beyond the aspect of ...