They may fit awkwardly into a stocking, but no one can receive too many books at Christmas – especially not children. Inspire young minds with incredible adventures, transporting bedtime reads and ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

Discover the best kids’ gifts of the season—fun, creative, and screen-free ideas that bring holiday joy to little ones of all ...

Dating expert Devyn Simone joins TODAY’s Jenna Bush Hager and guest co-host Andy Cohen to weigh in on relationship dilemmas people are experiencing, including a dispute about GPS use in the car and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A consistent bedtime routine is one of the most important things you can do to ensure high-quality sleep. Whether you have all evening to wind down or just a few minutes, a few simple steps can make ...

Drown out unwanted noise that keeps you awake at night by sleeping in these super chic ear plugs. The 'It Girl' of ear plugs, these fit snugly into your ears and don't protrude, making them ...

A healthy nighttime routine is just as powerful as other self-care rituals — it’s “sleep hygiene” and healthy sleep behaviors that truly add value to every aspect of our lives. That’s why you can tell ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

If you've ever been a parent or caretaker of small children, you know how important a solid bedtime routine can be. It can set up an excellent night of rest for everyone or a potentially long night.

YouTube star and child educator Rachel Accurso — better known as Ms. Rachel — and her husband, Mr. Aron, are helping provide struggling parents with resources while admitting that things don't always ...