Neuroscientist Robert Love warns that relying solely on Vitamin B12 supplements for brain health is insufficient. He ...

Unlike traditional multivitamins, Suja's Multivitamin wellness shots are easy to sip, refreshingly delicious, and made to fit in with busy lifestyles. Designed for both daily use and as an extension ...

It's no secret that B vitamins are nutritionally important – they're necessary to process certain amino acids and manufacture red blood cells. Study after study has shown them to be power healers, ...

Water-soluble vitamins (WSV), primarily made up of the vitamin B complex, are key ingredients in many foods, especially in infant formulas. These vitamins have a key role in metabolic pathways and, ...

Multivitamins often provide 100 percent of the daily value for most B vitamins, so you probably don’t also need to take a B-complex supplement. Because B vitamins are water-soluble, they don’t build ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Note: The U.S.

Vitamin C and B-complex vitamins are popular daily supplements, so you may be wondering if it’s safe to take them at the same time. The short answer is yes, there are no major risks to taking the two ...

B complex vitamins, a group of eight water-soluble vitamins, play interconnected roles in maintaining nervous system health. Thiamine (B1), riboflavin (B2), and niacin (B3) are essential as co-enzymes ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of ...

If you’ve ever found yourself staring at the ceiling past midnight, wondering why your body is tired but your brain is doing cartwheels, you’re not alone. Sleep issues are a modern epidemic. Many ...