Let's talk about something that concerns many people: arthritis. If you're living with it, the idea of exercising might sound ...

A new study from the University of Tasmania reveals that yoga is as effective as strength training in relieving knee ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

Osteoarthritis can’t be cured, but with the right mix of exercise, medications, and support, joint pain can be controlled and ...

Steve Duggan has been attending Swansea City AFC Foundation’s walking football sessions for the best part of three years ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected ...

Rheumatoid arthritis prevention in patients at the subclinical or pre-clinical stage remains challenging, according to a ...

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...

Exercise is not just safe, but essential for those with arthritis, provided it’s introduced carefully. He emphasises the need for medical guidance, proper supervision, and the right progression.