Let's talk about something that concerns many people: arthritis. If you're living with it, the idea of exercising might sound ...

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...

It’s been around since the 1980s and is commonly used to treat conditions like rheumatoid arthritis, where the immune system ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

When you go to your doctor - or get an MRI - you’re often told your back pain is from something structural: a disc issue, arthritis ... or focus on the wrong exercises - you’re more likely ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

If you want to know how to prevent arthritis (or stop arthritis symptoms from getting worse), now's the time to build habits ...

There are many other causes, like slipped discs, fractures, pinched nerves, arthritis ... Once the back pain is gone, your doctor will probably want you to start a regular exercise routine.

Another effective way to naturally manage pain is through various yoga practices, such as breathing exercises and meditation.

Whether your pain comes from injury, overuse, aging, or arthritis, the program is ... It's a program that invites users to take back control of their bodies with gentle, proven, and highly accessible ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining ... before standing back up again," says Taylor. "It’s generally best to avoid going below 90 degrees." ...