For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

What do men usually do when somebody gives them a compliment? They either deflect or give that person a compliment in return. As men, we can feel like we’re not worthy enough to receive affirmations ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in all its forms, celebrating its uniqueness, and showing yourself the love ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.