Remember when falling asleep was easy? Even well into my 30s, I could simply close my eyes, take a few deep breaths and ...

Now, my sleep score stays in the 90s and when I took part in a sleep study, the results showed I fell asleep within just 7 ...

Parents of autistic children in Texas have turned to Dr Mohsin Maqbool, a pediatric neurologist in Plano, who gives 40 ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

The Cbeebies survey found less than 40% of parents follow a consistent bedtime routine. But Andrew Seed, managing director at ...

"I'd never made masks for a touring band before, " he says. Sleep Token debuted his creations at their sold-out Wembley show ...

From warm and cozy to crisp and lightweight, here are the best sheets of 2025—all tested by our editors—from Boll & Branch, ...

Intriguing’ new data suggest that excessive daytime sleepiness may do more than disrupt daily life — it may signal a higher ...

Certain objectively measured daytime napping behaviors are associated with an increased risk for mortality for middle- to older-aged adults.

Older adults with narcolepsy face complex comorbidities that can hinder care, highlighting the need for focused treatment and ...

Wear an Apple Watch? Make sure you know about these health features that can help you better monitor your health right from ...

Transaction brings OSA diagnostic revenue to Vivos, plus Vivos' highly effective OSA treatment options to thousands of potential patients in the greater Las Vegas area Transaction also completes Vivos ...