Remember when falling asleep was easy? Even well into my 30s, I could simply close my eyes, take a few deep breaths and ...

Now, my sleep score stays in the 90s and when I took part in a sleep study, the results showed I fell asleep within just 7 ...

Parents of autistic children in Texas have turned to Dr Mohsin Maqbool, a pediatric neurologist in Plano, who gives 40 ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.