The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan. Reviewed by Dietitian Jessica ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy ... and people with that condition use it to this day. “The ketogenic diet helps control ...

Valentine's Day is approaching but what precedes it are 7 days that build the mood for the big day. Here's a guide to get the perfect gifts for the entire week ...

The last Tuesday of January is National Plan for Vacation Day, and one travel expert is urging Americans to use their time off offered by their employers. Genevieve Shaw Brown met with FOX ...

But we’re reminded on days like today - National Plan for Vacation Day - that a little online surfing and decision-making before you go will lead to more better memory-making adventures.

One of the highlights is a new 180-day plan, similar to one offered by BSNL, which includes unlimited calling and a generous data allowance. This plan from Vodafone Idea is priced at Rs 1,749 and ...