Chris Edell, 45, of San Francisco, was searching for a challenge and added meaning to his life, so he decided to run seven marathons in seven days on seven different continents.

Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...