This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 33 grams of fiber, while limiting sodium and saturated fat to support heart health.

Place chicken in a 7-by-12-inch baking dish coated with cooking spray. Pour 1 cup salsa over chicken. Bake 25 to 30 minutes or until internal temperature reaches 165 degrees. Sprinkle chicken with ...

A seven-day Walmart boycott is planned for May 20-26 ... 10 Neighborhood Markets. 7 Sam's Club locations. 1 Pharmacy. The company employs about 25,640 associates in the state, and it collected ...

If you’re looking to get a jump-start on ... restrictive diet — specifically, a very low-calorie diet. Typically, that type of diet consists of 600 to 800 total calories per day and is doctor ...

This 7-day plan is set at 1,500 calories per day ... plan prioritizes the principles of the nutrient-rich Mediterranean diet.

7-Eleven is feeling nostalgic. The popular convenience store chain reunited with with Green Day and Punk Bunny — the band's coffee brand, to launch a brand new Slurpee flavor. As tribute to ...

A poor diet can undermine your progress and could even mean you make ... In this article, we discuss why and how to do carb cycling and provide you with a sample 7-day meal plan to try. However, lower ...

Including these 7 metabolism-boosting foods in your breakfast can help improve digestion, balance energy levels, and support healthy weight management Mornings set the tone for your entire day, and ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and nourish your body and brain. Sleep, optimized. Greek yogurt is an ...